Topic:
"Introduction to Positive Psychology: Cultivating Happiness and Resilience on Both Sides of the Desk"
Date and Time:
February 11th, 2024
11:30AM-1:30PM
Location:
All Virtual
Click here to register:
https://lp.constantcontactpages.com/ev/reg/bbya5uf
Speaker:
Ruth Bowdish, MSPsy, LICDC, CEAP, SAP
Description:
This course provides participants with a comprehensive understanding of the science of positive psychology with a focus on workplace applications, as well as how mental health professionals can
incorporate positive psychology into their work with clients. Attendees will explore key concepts, strategies, and practical applications to enhance employee’s workplace well-being, communication,
and overall job satisfaction. Through interactive discussions, case studies, and real-world examples, participants will gain actionable insights they can apply immediately in their roles
Outline:
Introduction to Positive Psychology
- Defining Positive Psychology
- Key Principles and Evidence-Based Practices
Workplace Applications
- Applying Positive Psychology to Employee Engagement
- Strategies for Resilience, Gratitude, and Mindfulness
Self-Evaluation and Personal Growth
- Understanding the Importance of Self-Evaluation
- Tools and Techniques for Self-Reflection and Self-Awareness
- How Self-Evaluation Supports Implementation of Positive Psychology Principles
Bio:
Ruth Bowdish, MS, LICDC, CEAP, SAP, is a dynamic speaker, author, and workplace wellness expert with over 15 years of experience in substance use prevention, employee assistance, and leadership
development. As the official State of Ohio Affiliate for the National Drug and Alcohol Screening Association, Ruth’s work is grounded in promoting workplace safety, mental well-being, and organizational growth. Her unique approach blends humor, real-world examples, and evidence-based
practices to inspire change at every level of an organization. Ruth’s passion for empowering leaders and employees alike has made her a sought-after speaker for national conferences and corporate training
events. She is also the author of Pieces of Success, a forthcoming book that offers a raw, relatable, and empowering journey of self-discovery and growth.
2025 Upcoming Presentations: